Getting addicted to something its very easy but getting red of is very hard. The use of every thing in our life must be balanced and healthy, using something for a lot of time and in bad way will effect in our life balance. This easy will discuss the internet addiction problem .

The internet addiction become the most famous addiction in the world recently , some spend all of the day facing the computer and never move and some others carry the internet with them where ever they go and cannot stay away from it . the internet use actually effect in our health badly it effect the vision , the mind , the body muscle and also it effect in our social relationships with our friends and family who will not communicate with and see them much because of the internet addiction .

To fight the internet addiction you must find your weakness points our your most needs in the internet , for a example people who spend hours playing games in internet can do something else in their free time such as playing some sport our reading . For who must be online to communicate with there friends in internet should go out with these people in real life and get to know them well and not behind a monitor. Traveling away from your country to a less modern country for a while could help the person to realize how much the internet is not that important thing to do for the whole day.

Unfortunately internet addiction cusses a lot of problem around the world, many kids raised with no friends because they have no social skills .A lot of addicted people become fat and not healthy because they don’t move and do sport . Getting addicted is not something easy to get cure of it just need some hard work and a lot Patience.